Movement

Culture & Connection

Where strength meets flow, culture creates community, and fitness transforms

2026 New Year's Fitness Special!

January and February fitness for just $175!

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UPCOMING CLASSES

Today, Thursday 4th

Capoeira Int/Adv Kids & Teens

5:00 PM – 6:00 PM

ONLINE Capoeira Int/Adv (Adults&Teens)

6:15 PM – 7:05 PM

All Level Capoeira (Adults & Teens)

6:15 PM – 7:15 PM

Tomorrow, Friday 5th

TACFIT

6:15 AM – 7:00 AM

Body Balance

8:30 AM – 9:20 AM

ONLINE Capoeira All Level (Adults&Teens)

11:00 AM – 11:50 AM

Capoeira All Levels (Adults & Teens)

11:00 AM – 12:00 PM

Youth Acro Conditioning Ages 8+

5:00 PM – 6:00 PM

GAME LAB

6:15 PM – 7:15 PM

More than just a gym

Looking for a welcoming place to get stronger, healthier, and more active? At CounterBalance, you’ll find more than a gym—you’ll find a community. Our classes are designed to help you move with confidence, improve your energy, and stay injury-free. From the creativity and rhythm of Capoeira to the functional strength of Body Balance, the conditioning of TACFIT, and the restorative flow of Flowfit, you’ll experience a well-rounded approach that supports you at every stage of your journey. Proudly serving Eagle Rock and Northeast LA families since 2005.

About Us

All ages, all stages

Want a space where the whole family can train? CounterBalance offers classes for adults, kids, and families—all fitness levels welcome. Whether you’re starting fresh or building on years of experience, you’ll find encouragement, challenge, and community here.

The vibe is everything

What makes CounterBalance different? It’s the people. Our community is built on diversity, positivity, and a culture that celebrates movement and connection. Come experience the vibe for yourself—you’ll feel it the moment you step into class.